Your internal dialogue directs most areas of our life.
So do you agree that it makes sense to spend time monitoring them?
Many of your thoughts are so quiet that you are possibly not consciously aware of them but they are silently working in the background affecting your feelings, mood and actions.
When your due to speak at an event, even before you get on the stage, you need to be aware of your thoughts regarding the event, your speech, the audience, your preparation,as all of this can affect your performance on the day.
Every speaker has to deal with the voices inside their head when they are speaking.
People ask me, how do you manage those voices? How can you ignore them while you are speaking? Is there a way you can get rid of them completely?
I recently went through being inside my head and in today’s video will share with you that experience and how I managed to deal with it.